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The Mental Health Challenges Escorts Face But Nobody Talks About

  • Writer: Alice Kim
    Alice Kim
  • Nov 1
  • 4 min read

The panic attacks started six months into Lily's escort career. She'd be in the middle of an appointment, performing perfectly, and suddenly her chest would tighten and she couldn't breathe. She'd excuse herself to the bathroom, splash cold water on her face, and force herself to finish the session.



Afterward, she'd sit in her car and cry for twenty minutes before driving home. "I thought I was handling everything fine," she told me when we met at a quiet bar downtown. "I had no idea my mind was breaking until it started happening in front of clients."


Depression is epidemic among self escorts, though you'd never know it from the glossy Instagram posts and the performance of having it all together. Lily describes it as a heaviness that settled over her gradually, so slowly she didn't notice until she realized she hadn't felt genuinely happy in months. She'd wake up dreading appointments. She'd sit in her apartment between bookings feeling nothing at all, just numbness where emotions should be. "It's like the work hollowed me out," she said. "I performed so much fake happiness for clients that I forgot how to access real happiness for myself."


The trauma accumulation is something Lily didn't anticipate. Each individual appointment might not be traumatic, but the cumulative effect of constant boundary negotiation, emotional labor, and physical intimacy with people she doesn't care about has worn her down. "It's death by a thousand paper cuts," she explained. "No single thing breaks you. But hundreds of small violations, uncomfortable moments, times you smile through something that makes you want to scream, they add up. And eventually you're carrying around so much unprocessed trauma that you can barely function."


Dissociation has become Lily's primary coping mechanism, and it terrifies her. During appointments, she's learned to separate her mind from her body, to float somewhere outside herself while the work happens to someone else. It's effective for getting through difficult sessions, but now she dissociates in her regular life too. She'll lose hours, come back to awareness not sure what she's been doing. "I've trained myself not to be present in my own body," she said quietly. "That was helpful for work. But now I can't turn it off. I'm a ghost in my own life."


Finding mental health support is nearly impossible. Lily tried three different therapists before finding one who wouldn't treat her asian escort agency work as the problem that needed fixing. The first therapist explicitly told her to quit escorting if she wanted to address her mental health. The second couldn't hide her judgment, constantly circling back to whether Lily had experienced childhood trauma that led her to this work. "They couldn't separate my mental health struggles from my job," Lily said. "They assumed the work was the cause of everything, that I couldn't possibly have depression or anxiety unrelated to being an escort. It was invalidating and useless."


The isolation makes everything worse. Lily can't talk to her family about her mental health struggles without revealing what's causing them. She can't be honest with her civilian friends about the source of her stress. Even other escorts sometimes don't want to discuss the psychological toll because acknowledging it makes it harder to keep working. "We're all pretending we're fine," she said. "Even among ourselves. Because if we admit how damaged we're becoming, we'd have to question whether any amount of money is worth this."


Substance abuse is a darker secret within the escort community that Lily is trying desperately to avoid. She's watched other escorts start drinking before appointments to manage anxiety, then drinking after to come down, then drinking in between just to feel normal. Some use cocaine or prescription pills to maintain the energy and performance the work demands. "The substances help you keep going when your mind and body are screaming to stop," Lily said. "I understand the temptation completely. Some days the only thing stopping me from drinking before an appointment is knowing that's the beginning of a spiral I might not survive."


Suicidal ideation is something Lily admitted only after I promised to keep her anonymous. She doesn't have a plan, she's not in immediate danger, but the thoughts come regularly. Usually late at night after difficult appointments, when she's alone and the performance is over and she has to sit with what she's done and who she's become. "I think about disappearing sometimes," she said, her voice barely above a whisper. "Not necessarily dying, but just ceasing to exist as this person, in this life, doing this work. But I can't stop without losing the money, and I can't lose the money without losing my apartment and my savings and everything I've built. So I'm trapped in a life that's slowly killing me mentally, and I see no way out."


What Lily wants people to understand is that the mental health crisis among Delux Asian escorts isn't about moral judgment or regret. It's about the psychological impossibility of the work itself. "You can't perform intimacy with strangers repeatedly without it affecting your ability to experience genuine intimacy," she explained. "You can't compartmentalize trauma indefinitely without it leaking into every part of your life. You can't maintain a double identity without fragmenting your sense of self. The work itself, regardless of how you feel about sex or morality or any of that, is psychologically corrosive. And we're all corroding. Some of us faster than others."


As Lily finished her drink and prepared to leave for an appointment, I asked if she'd considered quitting. She gave me a look that contained so much pain and resignation that I almost regretted asking. "Every single day," she said. "But quitting means confronting everything I've been dissociating from for three years. It means dealing with the trauma I've been pushing down. It means rebuilding a sense of self I'm not sure exists anymore. Honestly, sometimes it seems easier to just keep going until I completely fall apart. At least then the choice will be made for me." She gathered her things, checked her makeup in a compact mirror, and transformed before my eyes into the smiling, confident woman her client would see. "The show must go on," she said with a brittle smile. "Even when the performer is dying inside."

 
 
 

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